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Organic Sprouts / Microgreens Rucola

Eruca sativa


Cultivate: any time of year

Where: on a dish

Temperature: ~20 °C

Harvest sprouts: 5-6 days later

Harvest microgreens: 8-10 days later

Create design + € 0.00
SKU: 946 Category:
  • Seedfast ORGANIC seeds and garden products sustainably and fairly produced
  • Packaged environmentally friendly and delivered wrapped in grass paper!
  • Shipping: 5€ per order - free shipping for orders over 20€.


How-to cultivate sprouts: Rinse the seeds in a strainer and place on a shallow dish. Rinse the seeds twice a day with fresh, cool tap water (not cold water). Place the dish in a bright, well-lit area (avoid direct sunlight) and allow the seeds to germinate.

Flavor: Rucola sprouts have a spicy flavor.

Use: Sprouts pep up pizzas and sandwiches, and give salads a more intense flavor.

How-to cultivate microgreens: Place soil on a dish. Sow the seeds as evenly as possible and keep moist. Seeds should be thoroughly watered at least once a day (especially the first few days). Only harvest the leaves or stems. The roots are generally not consumed.

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Eruca sativa




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